~ My Morning Oats ~

I love my morning oats, after my slice of toast (with raspberry jam) … I’m usually hungry first thing in the morning, so I eat toast first to get something in my belly…. then start warming up the oats in a pot, usually with water, sometimes with almond milk, sometimes a little of both…. I just let that sit on low while I get other … Continue reading ~ My Morning Oats ~

~ Part II of my ABC Juice! ~

Today, I found out “exactly” what’s in this current favourite juice of mine! 2 1/2 apples, 4 medium beets and 16 medium carrots! (all in one liter) The Magic of Fresh Juice Quite unlike heat-treated and sugary commercial juice, fresh fruit and vegetable juices are full of powerful enzymes, antioxidants and other nutrients that you can feel within minutes of having them. In fact, drinking … Continue reading ~ Part II of my ABC Juice! ~

~ Happy New Year! Here comes exciting 2017! ~

Oh beautiful 2016… thank you for this year…. thank you for my health, the health of the people I know (and don’t know), our happiness, our strength, the adventures, the travel, the excitement….. !  I am grateful! I wish for this health and happiness to spread far and wide to all living beings!     … and thank you to everyone for all your likes … Continue reading ~ Happy New Year! Here comes exciting 2017! ~

~ A little Saturday Adventure ~

Had a little hour and a half along Alta Lake today … a little cloud cover, a little sunshine peeking through, a little snow on the ground and a little Donner dog for companionship! (Donner means “thunder” in german, kinda goes along with Blitz the cat. Blitz meaning “lightning”.) We walked along the valley trail towards Wayside Park, I took a couple pictures and then … Continue reading ~ A little Saturday Adventure ~

~ Pineapple Mango Gazpacho ~

gaz·pa·cho a Spanish-style soup made from tomatoes and other vegetables and spices, served cold. I forgot what Gazpacho meant, so checked it out… the following recipe isn’t a soup, but it is a mélange (mixture) of vegys and fruit and it is served cold. Found this Recipe “Pineapple Mango Gazpacho” on “FullyRawKristina” and man, am I glad I found it!! This is seriously so scrumptious, I … Continue reading ~ Pineapple Mango Gazpacho ~

~ Vegan Creamy Curried Cauliflower Soup ~

Ok, So Good!!! Made some delicious Vegan Creamy Curried Cauliflower Soup tonight!! Thanks to “the kitchn“!!  So creamy, so tastey!  I’ve made it three times now, and I have to be honest, I thought it was a bit plain initially, but then I decided to add Butternut Squash and Carrots. I liked it much more with these extra vegetables added to the pot. Ingredients:  (Serves 6 to … Continue reading ~ Vegan Creamy Curried Cauliflower Soup ~

~ Vegan Oatmeal Chocolate Chip Cookies ~

I know there are several different recipes for this type of cookie but I ended up making these….. Vegan Oatmeal Chocolate Chip Cookies by Veggie Inspired Journey. We all noticed that they tasted better on the second day, but of course, that didn’t stop us from eating a bunch on the first day! We love our cookies!  And I love experimenting with different recipes….. THANKS Veggie Inspired Journey! … Continue reading ~ Vegan Oatmeal Chocolate Chip Cookies ~

~ Devilishly Decadent Vegan Dessert Challenge in Whistler! ~

…. And what a challenge it is!  What a fantastic idea to get the word out there….. how delicious is vegan food!!!  mmmmmm…. For more information, check out …….https://earthsavewhistler.com/2016/09/11/vegandessertchallenge/ So far I’ve eaten the chocolate heaven dessert at the Cinnamon Bear Bar, in Whistler… … this was sooo delicious… a chocolatey base with a thin caramel layer sitting on top then delicious lime, I think … Continue reading ~ Devilishly Decadent Vegan Dessert Challenge in Whistler! ~