~ Via Mercanti Food Shop in Toronto, Kensington Market ~

A very delicious stop in Kensington Market in Toronto! The ladies here were amazing and very accommodating! The pasta had no eggs and the cheese was removed from the sauce…. I had a vegy wrap with curly fries and my son had pasta with a tomato sauce. We three kinda shared everything and we also bought a vegy soup, plus some coffee…. … another delicious, … Continue reading ~ Via Mercanti Food Shop in Toronto, Kensington Market ~

~ Calii Love in Toronto ~

We found a great place called Calii Love to have a little dinner while walking the streets of Toronto. After working out in the Gym, Good Life, for about an hour, we ordered delicious vegan bowls and smoothies!   Mine had brown rice underneath all these delicious vegys! plus ponzo tofu! Guacamole, sprouts, sweet potatoes, edamame, sesame seeds…… the dish was about $12.00. They have delicious … Continue reading ~ Calii Love in Toronto ~

~ A Crispy, Juicy, Crunchy, Raw Black Bean, Vegy, Fruit Salad ~

So as I was stretching, and doing my Ab work-out at the Gym, I was envisioning a crispy, juicy, crunchy, raw salad for dinner. We dropped by Nesters again to buy a few more groceries, even though we were just there yesterday! No matter…. here we go…. (I try to always buy organic)….. So I just threw together…. quick and simple…. 1 can of black … Continue reading ~ A Crispy, Juicy, Crunchy, Raw Black Bean, Vegy, Fruit Salad ~

~ Pineapple Mango Gazpacho ~

gaz·pa·cho a Spanish-style soup made from tomatoes and other vegetables and spices, served cold. I forgot what Gazpacho meant, so checked it out… the following recipe isn’t a soup, but it is a mélange (mixture) of vegys and fruit and it is served cold. Found this Recipe “Pineapple Mango Gazpacho” on “FullyRawKristina” and man, am I glad I found it!! This is seriously so scrumptious, I … Continue reading ~ Pineapple Mango Gazpacho ~

~ The Salmo Golf Club ~

Another ritual that has transpired while in the Kootenays, Salmo, British Columbia (Canada) is having lunch at the Salmo Golf Club. On the Friday, the last day of the Annual Memorial Soccer Camp, approximately 10-15 of us, gather here for our last Lunch …. to recount the past week, the success of the soccer camp, ideas and thoughts, and simply to relax together.   This … Continue reading ~ The Salmo Golf Club ~

~ The Collander in Trail ~

Every August during the Annual Memorial Soccer Camp week, in the Kootenays, British Columbia (Canada), we go to the Collander, a Restaurant in Trail, about 30-40 minutes away from Salmo (where we stay). They have this “Special” there…. all you can eat …. …a green salad with a vinaigrette, spaghetti noodles with tomato sauce and meatballs, and chicken, and roasted potatoes! I mean, in years … Continue reading ~ The Collander in Trail ~

~ Just Go With the Flow ~

…here comes another road trip to Salmo, the Kootenays, Eastern British Columbia, Canada….. another memorial soccer camp, the 10th one actually…. it’s this little camp we put on for the kids every August, it’s the place my husband grew up… …now, we should have been on the road much sooner, but there were still too many things to do….grocery shopping, invoices to drop off, packing … Continue reading ~ Just Go With the Flow ~

~ Potatoe Salad from the Green Moustache ~

Oh finally….. I’m back on my blog…. I have missed you sooooo much, soooo badly!!! My taxes took over my life there a few weeks back and then I started working at the Green Moustache to experiment with my work situation. So I actually started working more, which is not quite what I wanted!!  Then I didn’t have time to blog, or keep up with … Continue reading ~ Potatoe Salad from the Green Moustache ~

~ Chickpea Salad or Cabbage Salad ~

Monday nights were always “Deutsches Abendbrot”, a german style dinner with breads, cheeses, meats, pickles, cucumbers and some other vegys cut up…. but it too has been veganized! Now, one of my favourites I like to serve, is from, you guessed it, “Oh She Glows”…. the Chickpea Salad.  A must to keep in your fridge!! This salad would  be awesome to bring along for a … Continue reading ~ Chickpea Salad or Cabbage Salad ~