~ Black Beans and Rice ~

Eating this right now, 9:21 p.m…….so good, so fast and easy and so nutritious!! INGREDIENTS: kosher salt 2 1/2 tablespoons olive oil 2 cups long-grain rice 1 medium onion, chopped (1 cup) 1 large green or red pepper, chopped (1 1/2 cups) 2 medium cloves garlic, finely chopped (1 tablespoon) 215-ounce cans black beans, undrained (I drained mine, and rinsed) 1 cup vegetable or chicken broth 2 tablespoons red wine vinegar 2 bay … Continue reading ~ Black Beans and Rice ~

~ “Fall”ing for Whistler ~

My favourite season ….. Fall ….. Autumn ….. I love the colours …. they’re everywhere….. on the ground, in the trees, in the distance, under your feet….. The crispness in the air, the warmth of the sun on a cold day! I love venturing through the forest …. it never ceases to amaze me!!  Mother Nature is truly amazing!!         Everything seems so … Continue reading ~ “Fall”ing for Whistler ~